A new study by researchers at Edge Hill University in the United Kingdom has shown that messengers such as WhatsApp can have positive effects on mental health. The results were based on the fact that the longer people use the app, the less lonely they feel due to family groups and friends in the software especially.
According to the study, users who talked more about the app reported to be increasingly connected and happy with their acquaintances. In addition to being a tool that allows communication with anyone in the world, the feature facilitates connection with distant relatives and colleagues, giving the feeling of being close even to miles away. Nevertheless, it is worth remembering that other research says that social networks are linked to psychological problems, such as anxiety and depression.
Using social networking 30 minutes a day reduces risk of depression, study says
WhatsApp may do well for health, says new research Photo: Anna Kellen Bull / TechTudo
Want to buy a cell phone, TV and other discounted products? Meet the Compare TechTudo
One of the research doctors, Linda Kaye, professor of psychology and researcher at Edge Hill University, said that "there's a lot of debate about how time spent on social media is bad for our well being, but we found that it may not be as bad as it is. we think ". This statement is directly linked to the fact that individuals who actively participate in groups feel less alone and lonely, which benefits both self-esteem and the ability to achieve healthy and lasting social relationships.
Studies have therefore shown that social networks are not just a bad factor for society. WhatsApp, for example, helps people connect with close relatives and friends in a variety of ways, both by messaging and audio and video calling.
Another study suggests that Instagram is the social network most likely to cause anxiety, depression, poor sleep quality and body dissatisfaction in young people. The information comes from a survey by the Royal Society for Public Health (RSPH), called Status of Mind, which focused on understanding how and to what extent social networks are affecting the minds of young people.
Research from University College London (UCL) has shown that girls are twice as likely to be depressed due to social networking than boys. The study aimed to analyze the associations between social media and depressive symptoms and was conducted with 11,000 young people in the UK. The conclusion was that one in four adolescents, 25%, has clinical signs of the disease, while "only" with 11% of the boys analyzed.
How to create WhatsApp stickers with your face with the Mirror app