Is the Apple Watch a good gadget to monitor our sleep? We tested it!

Is the Apple Watch a good gadget to monitor our sleep? We tested it!

per Dalvan Cunha (@dalvancunha) It is becoming increasingly common to use gadgets to monitor the most diverse aspects of our …

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Learn more about the iOS 9.3 Night Shift feature and how much it can help you sleep

Learn more about the iOS 9.3 Night Shift feature and how much it can help you sleep

After many, many beta versions (seven in total), the Night Shift finally it was officially launched with iOS 9.3. Why …

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In the middle of "technological plague" that has an impact on sleep Philips wants to improve the health of the Portuguese

In the middle of "technological plague" that has an impact on sleep Philips wants to improve the health of the Portuguese

Thinking of the Portuguese who sleep less hours than they should, or who have difficulty falling asleep, there is a …

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