Mac: 9 apps to keep your eyesighted

Eye strain is something that affects a lot of people today. Among the reasons for this is how screens are becoming increasingly common in everyday life and becoming almost necessary for basic and routine tasks such as keeping up with news, keeping in touch with people and even reading books.

The kind of light emitted by the screens, the blue light, is quite bad for our eyes, and so various mechanisms have been created to protect us, the most common of which are applications to filter out this kind of light. Let's talk about several of them in our list of apps so as not to tire your eyesight.

1. f.lux

Our list starts with this great application, available for all mobile and computer platforms.

This application has fully customizable blue light filters, which allow the user to determine if they want the filter to be active all the time, only after a certain time, or even inform the region where they live so that the application automatically synchronizes the light. of your screen with ambient light.

It also allows the user to determine the color temperature that the application will use, ranging from 2700K (incandescent lamps) to 6400K (bluish white led lamps), which is the default color of the screen. To download it, go to the official page!

f.lux

2. Focusbar

One of the best apps not to tire your eyesight Focusbar. Its functionality is quite simple, but very effective: it works by motivating the user to finish his work faster so that he can rest his eyes as soon as possible.

You can select an option for the app to start with the computer, but this is not required. When it opens, you need to type which task should be the focus.

After that, a window will appear every now and then, reminding you what should be done. It also appears when switching windows or applications to avoid distractions.

In addition, you can select how often to warn you. It's free on the Mac App Store!

3. Aware

Aware is also very practical, all it does is monitor the time you are actively using the computer. It does this by recording movements on the screen and mouse. Another cool feature that the usage counter restarts after your Mac is idle for a few minutes.

No alarms, no lock on your screen, or anything like that. Everything that does tells you your continuous use time, and from you decide how to proceed. Download it by following the link.

4. Shades

Among the apps not to tire your eyesight are Shades. It gives you excellent control over the brightness of your screen, as well as applying a color filter to relieve the fatigue caused by light. You have complete control over the color of the filter.

It is in the menu bar and very minimalist, so it does not interfere with its use. To download, follow the link!

apps not to tire your vision Shades

5. Time Out

If you need more than a reminder of how long you have been using your computer, you can use Time Out. It works not only by monitoring how long the device has been in use, but also allows you to put forced breaks into use.

These breaks can be micro, lasting seconds, or normal, lasting minutes. In addition to the length of each break, you can still determine how often they occur. When one occurs, the app will appear in the middle of your screen and block usage until the end of the break. Check it out by accessing the link!

6. Breaks For Eyes

This is a good addition to our list of apps so as not to tire your eyesight as it has very simple and effective functionality.

It works by forcing 20-second breaks every 20 minutes, and plays a sound warning you when your break is over. It is also possible to disable breaks for periods ranging from 30 minutes to one day.

You can download for free from the link for a 3 day trial period, after which you will have to purchase the app.

7. Rest

Much like Time Out, this app also made you take breaks. It has a much simpler and user-friendly user interface, but unlike Time Out, you need to buy this app.

An excellent feature of this app is that, in addition to forced breaks, it gives you tips on how to reduce eye strain. You can find it on the App Store.

8. Night Shift

If you don't want to use any of the apps not to tire your eyesight, you can always use one of the native Mac options. The first one is Night Shift. It has a functionality very similar to f.lux. It has fewer configurations, which can be seen as good as it results in greater ease of use.

To enable the function, go to “System Preferences", click in "Monitors”And select the tab“Night shift“. It has a selection bar that goes from “Less hot" The "Hotter“. The hotter, the less tired the eyes become.

Night Shift is also available for your iPhone, see how to enable by accessing via the link.

How to Enable Night Shift apps to not tire your eyesight

9. The Dark Mode of MacOS

The other native option is the MacOS Dark mode. Its very simple and self-explanatory functionality: all system menus and folders will turn a darker color, alleviating eye strain.

This function does not affect non-Mac applications, which is not a problem, as most of them have a dark mode of their own, such as Google Chrome or YouTube.

To activate very simple, just go to “System Preferences", Click in "General“, And at the top of the screen will have the options“clear" and "Dark“. Only select the dark option.

How to Enable Dark Mode apps to not tire your eyesight

Did you like apps not to tire your eyesight on the Mac?

Did you find any option to alleviate eye strain caused by the use of screens? Already wore some and found a better option? Leave in the comments what you think of the options! And if it was useful for you using Mac, check out this article where we talk about the dark mode on social networks, which will surely be useful for your iPhone.