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know how to use Runtastic Road Bike with bicycle

Aplikasi pengendara sepeda: tahu cara menggunakan Runtastic Road Bike dengan sepeda

The Runtastic Road Bike app is useful for cyclists who want to monitor their bike training. The app shows the route in real time on the map, average speed, distance traveled, elevation and calorie burn. At the end, it is possible to see a training report and share it on social networks, as well as access a history with the record of all the rides. Check out, in the following tutorial, how to use the Runtastic Road Bike app to monitor bike routes and workouts. The tool is free and available for download on iPhone (iOS) and Android.

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1 of 7 Runtastic Road Bike monitors bicycle training and creates performance reports – Photo: Rodrigo Fernandes / dnetc

Runtastic Road Bike monitors bicycle training and creates performance reports – Photo: Rodrigo Fernandes / dnetc

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Step 1. Open the Runtastic Road Bike and, on the home page, login with your data. If you want to create an account, you can use your email or Facebook profile to get started. Enter your details and tap the «Login» button;

2 of 7 Log in to Runtastic Road Bike using your email or Facebook account – Photo: Reproduction / Rodrigo Fernandes

Log in to Runtastic Road Bike using your email or Facebook account – Photo: Reproduction / Rodrigo Fernandes

Step 2. On the main page, tap the “Home” button to start a bicycle race. Then, select the type of training you will perform, among “Cycling”, “Road cycling” and “Hand bike”;

3 of 7 The Runtastic Road Bike monitors various types of bicycle training – Photo: Reproduction / Rodrigo Fernandes

The Runtastic Road Bike monitors various types of bicycle training – Photo: Reproduction / Rodrigo Fernandes

Step 3. After the start of training, you will be able to monitor, in the upper frame, the running time, the distance covered, the average speed, the amount of calories burned, the elevation of the terrain reached and the cardiac indicators during the pedaling;

4 of 7 Runtastic Road Bike shows details of performance in bicycle training – Photo: Reproduction / Rodrigo Fernandes

Runtastic Road Bike shows details of performance in bicycle training – Photo: Reproduction / Rodrigo Fernandes

Step 4. To pause the workout, slide the button at the bottom of the screen to the right. At the end of the training, select “Finish”;

5 out of 7 Ending a bicycle workout monitored by the Runtastic Road Bike – Photo: Reproduction / Rodrigo Fernandes

Ending a bicycle workout monitored by the Runtastic Road Bike – Photo: Reproduction / Rodrigo Fernandes

Step 5. Evaluate the training showing your satisfaction, the environment covered and the climate. Then, view the training report with all the information captured by the app. If you want, touch the share icon to send to social networks;

6 of 7 See detailed training report by Runtastic Road Bike and share – Photo: Reproduction / Rodrigo Fernandes

See detailed report of training done by Runtastic Road Bike and share – Photo: Reproduction / Rodrigo Fernandes

Step 6. Access the “History” tab, in the bottom menu, to see the record with all the workouts you performed using the app.

7 of 7 Runtastic Road Bike rides history with all the bike races – Photo: Reproduction / Rodrigo Fernandes

Runtastic Road Bike makes history with all the bike races – Photo: Reproduction / Rodrigo Fernandes

Ready. Take advantage of the tips to monitor your bike workouts using your cell phone.

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