Todos os cuidados que precisa ter em casa na quarentena

All the care you need at home in the quarantine

Are you sure you are taking all the care you need to have at home in the quarantine? Because it is our safe place, we often relax in relation to the rules we take when going out in the middle of the coronavirus pandemic.

In other words, the same rigor that we have outside does not accompany us in our home. that is the danger, as it may be contaminating loved ones or colleagues who share the house with you.

So that you don't slip into the rules and end up bringing the virus to your home, you need to be extremely careful. Still have doubts about the transmission of the Covid-19 and want to know what you need to do to protect yourself, even without leaving your home?

So check out our guide below!

Entry protocol: what to do when you get home?

To begin, the most important point: what to do when you get home? Why is he so important?

Because you may have entered with the virus, even following all the safety instructions. See below for the protocol you must follow when you arrive, in the order they should be made.

  • Remove the draft that was on the street and leave them at the entrance to the house. Use them only to go out.
  • Place the belongings you took with you on a surface, away from other objects that were already at home.
  • Remove the mask, touching only the tapes.
  • If it is disposable, throw it in the trash. If it is made of fabric, wash it or place it in the machine.
  • Wash your hands for a minimum of 20 seconds.
  • Sanitize the belongings you brought from the street with an appropriate cleaning product or cloth moistened with alcohol. See in this article how to properly sanitize your smartphone or onotebook.
  • Leave them to dry. It is important to remember that electronic devices must be turned off before cleaning and remain turned off while drying, for about 15 minutes.
  • Sanitize the door handles with the appropriate cleaning agent or cloth moistened with alcohol.
  • Clean the surface where you placed the belongings you brought from the street.
  • Wash your hands again
  • If you have spent a few hours away from home, take a shower and change clothes.
  • If you have touched or used any utensils in the house before the cleaning process, also clean them.

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<h2>Care you need at home when receiving deliveries</h2>
<p>With Aquarentena, it became impossible to think about going to bars or restaurants. But that does not mean that we should stop eating food that was not made at home. Many of these establishments are working exclusively on a delivery basis and are available in delivery packages.</p><div class='code-block code-block-5' style='margin: 8px auto; text-align: center; display: block; clear: both;'>
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Not just meals or drinks, but any kind of delivery should be received more carefully than before the pandemic. Using the same protocol model that we did in the previous recommendations, see the step by step with all the care you need at home when receiving deliveries.

  • Open the door and avoid any contact with the delivery person. Some applications even have the option of asking the delivery person to leave the order at your door, ring the doorbell and leave. If the app you are using has this alternative, use it.
  • Take the order and check if it is correct normally.
  • Place it on top of a surface and prevent it from touching other objects in your home.
  • Wash your hands.
  • Sanitize the door handles with the appropriate cleaning agent or cloth moistened with alcohol.
  • Sanitize the packaging with an appropriate cleaning product or a damp cloth with alcohol.
  • Clean the surface where you placed the delivery.
  • Store the products and wash your hands again.
  • Avoid using cutlery that comes with the packaging. Give preference to cutlery at home. If not, clean the restaurant cutlery before eating.
  • Enjoy!

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<h2>Care to always have at home</h2>
<p>Even if you are not receiving deliveries or have left home, it is good to have some additional hygiene habits to combat the coronavirus. Find out below what care you need at home that needs to be repeated frequently.</p><div class='code-block code-block-6' style='margin: 8px auto; text-align: center; display: block; clear: both;'>
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  • Clean your hands frequently, especially when using the bathroom or handling kitchen utensils.
  • Decrease the time it takes to clean tables and surfaces you interact with frequently, such as the desk you use to work at home.
  • Do not wear the shoes you put out on the street indoors. Walk barefoot or use another specific draft to stay at home.
  • Keep the masks sanitized. You never know when an emergency might happen. If you procrastinate to wash your masks, you may end up without a mask to go out on the street, increasing your risk of infection.
  • Do not leave the house with the wet mask. It loses all its protective capacity if it is used in this way.
  • Avoid seeing news about the ocoronavirus more than once a day. Aquarentenafor the pandemic will certainly do some damage to your mental health. Spending the entire day consuming virus-related content can increase the feeling of anxiety.
  • Be careful not to be fooled by fake news about coronavirus.
  • Choose to cook healthy recipes. Although the anxiety caused by the situation pushes us towards treats andfast food, a good diet improves our immunity, giving us more weapons to fight the virus if it enters our body.
  • If you are quarantined and unable to work, take the time to consume cultural content and distract your mind!

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<h2>The pandemic will pass</h2>
<p>Although the situation looks like it won't have time to end, this is far from the truth. The quarantine that was imposed on us will eventually be lifted and, gradually, life will return to normal.</p>
<p>Can we say that post-coronavirus life establish a kind of “new normal”? We have no way of knowing until that happens. It is also not a good idea to think about issues that you do not have direct control over.</p><div class='code-block code-block-7' style='margin: 8px auto; text-align: center; display: block; clear: both;'>
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Instead, it is a good idea to leave a mark on the people you need to see first when it is finally safe to see who is precious in your life.

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