Every Thursday, Apple chooses an iOS app or game as its own Free app of the week.
This time, the one selected was the Streaks Workout, compatible iPhones, iPads, iPods touch, Apple Watches and Apple TVs!
Here's what Apple says about it:
Very elaborate exercise plans end up making us lose focus and do nothing. Streaks Workout, the fitness version of a task organizer, makes everything easier by dividing the exercises into fun and intuitive blocks to follow. Starting with six minutes a day or as long as you like, you fulfill the mission of the day and record your progress. Why did they never say it could be so simple?
There are 18 exercises without equipment to choose from, 4 different training times (approximately 6, 12, 18 or 30 minutes), demonstrations for all exercises, tips to help you perfect your technique, integrated timer and statistics, among other things.
Streaks Workout usually costs $ 3 on the App Store and is free for the first time, so enjoy! ?